help stopping smoking - 400,000 Reasons to Stop Smoking
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400,000 Reasons to Stop Smoking
Most of us know that smoking is indeed a habit that can have many serious implications on our health, but there's a tendency to view the problem lightly. It's important though, that every smoker be aware of the facts concerning smoking. So here are some eye openers for you...
Most smokers begin early in life, before they are 25 years old. According to World Health Organization studies, the majority of smokers in affluent countries begin in their teens. A decline in the age of starting smoking has been observed worldwide. Isn't it wonderful that we can now access information about anything, including help stopping smoking form the Internet without the hassle of going through books and magazines for matter!
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'Cigarettes are responsible for about 25% of deaths from residential fires, causing nearly 1,000 fire-related deaths and 3,300 injuries each year So, are you ready to try and quit smoking now? The more you read about help stopping smoking, the more you get to understand the meaning of it. So if you read this article and other related articles, you are sure to get the required amount of matter for yourself
'Tobacco is blamed for many serious pulmonary and cardiovascular diseases 'Tobacco and nicotine are some of the most potent carcinogens and are to blame for a majority of all cancers of the lung, trachea, bronchus, larynx, and esophagus
'Smoking during pregnancy causes about 5-6% of prenatal deaths, 17-26% of low-birth-weight births, and 7-10% of pre-term deliveries, and it increases the risk of miscarriage and fetal growth retardation When doing an assignment on help stopping smoking, it is always better to look up and use matter like the one given here. Your assignment turns out to be more interesting and colorful this way.
Visit http://www.health-and-fitness-information.com/Quit-Smoking/ to learn how you can finally quit smoking fast, easily, and all naturally! Learning about things is what we are living here for now. So try to get to know as much about everything, including help stopping smoking whenever possible.
In the United States, an estimated 6 million men ( 2%) and 6 million women ( 7%) are smokers. These people are at higher risk of heart attack and stroke. The latest estimates for persons age 18 and older show:
But are things in the USA any better? Not really, as you can see for yourself in the figures of National Health Interview Survey (NHIS), Centers for Disease Control and Prevention, National Center for Health Statistics This article will help you since it is a comprehensive study on help stopping smoking
And These Figures Spell Death... 'One out of every five deaths is caused by tobacco 'An average of 400,000 Americans die each year from tobacco People always think that they know everything about everything; however, it should be known that no one is perfect in everything. There is never a limit to learning; even learning about help stopping smoking.
The World Health Organization has been studying smoking trends and statistical patterns across the globe and has come up with the following statistics:
'Tobacco use also produces cancers in the pancreas, kidney, bladder, and cervix 'Impotency is sometimes to blame from addiction to nicotine because of its ability to reduce blood flow
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- Detox Your Body
- Stop Nicotine Cravings
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- Among whites, 25.1 percent of men and 21.7 percent of women smoke - Among black or African Americans, 27.6 percent of men and 18.0 percent of women smoke The best way of gaining knowledge about help stopping smoking is by reading as much about it as possible. This can be best done through the Internet.
- Among Hispanics/Latinos, 2 percent of men and 5 percent of women smoke - Among Asians (only), 3 percent of men and 9 percent of women smoke - Among American Indians/Alaska Natives (only), 0 percent of men and 9 percent of women smoke Studies show that smoking prevalence is higher among those with 9-11 years of education ( 4 percent) compared with those with more than 16 years of education ( 6 percent). It's highest among persons living below the poverty level ( 3 percent).
A good deal of variation exists from one part of the world to another. Many more women smoke in Eastern Europe than in East Asia and the Pacific Region. Eastern Europe itself has a particularly high rate of smoking, with up to 59 percent of adult males smoking.
'Smoking is an important risk factor for respiratory illnesses, causing 85,000 deaths per year from pulmonary diseases such as chronic obstructive pulmonary disease and pneumonia 'Children and adolescents who are active smokers will have increasingly severe respiratory illness, as they grow older
As a wannabe quitter, you're in excellent company. People all over the world are trying to quit and stay away from cigarettes. There appears to be a correlation between a country's standard of living, level of education, and income and the number of people who have quit smoking. The more and better-informed people are, the more likely they are to quit smoking.
Current estimates are that over 1 billion people in the world smoke. (In other words, approximately one in three adults on the planet smokes.) The majority of these smokers reside in countries on the low end to the middle of the socioeconomic spectrum. Of this majority, about 80% live in low and middle income countries. The total number of smokers worldwide is expected to keep increasing. Never be reluctant to admit that you don't know. There is no one who knows everything. So if you don't know much about help stopping smoking, all that has to be done is to read up on it!
About the author:
© 2004 Kathy Burns-Millyard and The Health and Fitness
Information Network
This article is provided courtesy of
http://www.health-and-fitness-information.com - You may freely
reprint this article on your website or in your newsletter
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I have come to the conclusion that no matter what you want out
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